Why is pH balance so important for your skin? Surprisingly the water you use to wash your skin can and does affect your skin care routine and overall skin maintenance. Have you ever visited or lived somewhere that has incredibly hard water? You must have noticed that your shampoo seemed to cling to your hair,… Continue reading Why is pH Balance so Important for your Skin Routine?
How do you keep a fresh face during a long week? You’ve been going non-stop all week, your alarm clock keeps going off earlier & earlier. You can’t hit the snooze button enough. Your body is drained but you have a full weekend, full of plans. How do you present yourself to the world without looking… Continue reading Fresh Face – How do you Keep a Fresh Face for a Long Week?
A quality face mask can be your best friend, and serve as a mini facial in the comfort of your own home! Not to mention during the summer months you should be using a face mask WEEKLY. All the sweat, sunscreen, and makeup that gets in your pores needs a deep cleaning. Daily Face Mask… Continue reading Face Mask Roundup for All Skin Types
Summer is going so quickly! It is July y’all!!! Hope you guys have great 4th of July plans filled with family and friends. Our town does the 4th pretty big, so the festivities start today. Be on the lookout for snippets of celebrations on Snapchat (screen name shanleymc08). If you are still in need of… Continue reading Friday Roundup to Make the Rest of your Summer Great
You know those moments when you have a wake up call? That was this past weekend. I realized just how bad my hormones were affecting my anxious mind even on my healing journey. My brain and my heart realized there were three steps I could take to help calm my mind. Over the weekend I… Continue reading Hormones and Ways to Calm Your Anxious Mind
When it comes to face wash there are all kinds of opinions and all kinds of options! Even if you use the most basic of skin care regime it will involve a face wash, so it’s important you find the right one(s) for your skin type. I am combination/oily in my T-zone, I’m also super… Continue reading Face Wash Roundup for Great Skin all Year!
What do you do when you have a cystic breakout? Over the weekend I had not one, but two cystic breakouts on my jaw line. One appeared suddenly Friday afternoon, the other I could tell was coming on. They are the worst, not only do they hurt but they can be rather noticeable. It’s… Continue reading Cystic Breakout? Now What do you do?
Ok y’all, it’s Just Betty’s first ever giveaway!!!! Alexis, Chemistry Cachet, and myself have teamed up to bring you one heck of a giveaway. Since I’ve been talking about summer and Leahlani Skincare so much I thought why not let someone get a chance to experience her products for themselves?!? Oh, and I threw in… Continue reading It’s a Giveaway Y’all!!
The temperature is rising and the days are longer than ever. Summer is upon us and that means our days will be spent in the sun making memories with family and friends. Some of my best summer memories are floating the river in Austin with my closet friends and loved ones. What are some of… Continue reading Fab ‘n Fit Gettin’ Ready for Summer
I’ve been putting off this post for awhile for a few reasons, I’m still trying to wrap my head around the science of the adrenal system and hormones, I’ve lost a little bit of my clarity and focus, and lastly I just didn’t know what to say. So I’m just going to be flat out… Continue reading Real Life Y’all!